Choose your plan

Our Encore Plan is the best seller, and with the Yearly package, you save BIG and gain even more tools and offerings to reach your goals.

30% OFF Yearly Subscriptions

Personalized 12 Week Plans

Many dancers are finding that a personalized 12-week training plan is the perfect middle ground between private training and the flexibility of on-demand workouts. With access to the DANCER STRONG Essential or Encore membership, you’ll have the full library of workouts and instructional videos, plus a plan designed specifically for you by Allie. For a one-time fee, Allie takes your dance and training history, personal goals, available time, and preferred workout frequency into account to create a plan that fits your life. The goal is to help you train with more direction, make consistent progress toward your goals, and take the guesswork out of what to do each week.

Curious if a personalized plan is right for you? Schedule a free call with Allie to ask questions, talk through your goals, and explore what your training plan could look like. You’ll have the opportunity to discuss your needs and work out the details together, so you can feel confident moving forward with a plan that makes sense for you.busy schedule.